Aug 26, 2019
How much effort do you put into your practice?
Tony Robbins says, "It’s what you practice in private that you will be rewarded for in public." Often times we may see people and assume they get their accolades after some quick work or because they're just naturally fantastic at what they do. Most often, those who are...
Aug 19, 2019
Are you holding in emotions that are getting in your way?
What can you gain from writing out your thoughts?
All of us most likely deal with some form of toxicity in our daily lives. This could be an annoying coworker, a friend who always complains, or even someone in our family that brings stress and bad energy. How...
Aug 12, 2019
How often have you heard the phrase "a picture is worth a thousand words"?
What value and impact do pictures in your life play?
Last week I came back from a family vacation where I took hundreds of pictures. I capture many moments in photos and use them as an archive to look back on my life. Today I want to talk about...