Aug 3, 2020
What emotions have you been feeling lately? Needless to say, 2020 has not been a year we can coast through. There have been a lot of events that elicit a strong response with many people. Under the surface, we need to take the time to look at our emotions. How are you really feeling? Whether it's sending your kids back to school with a new schedule to figure out or adapt to the ways your workplace is adapting to a COVID lifestyle, our emotional responses may be quite high and quite frequent. I want to spend some time with you this week and ask you to feel your feelings. What have you been holding on to that is hidden in your feelings? What do need to slow down and experience this week? Let's dive into this week's Get Your Mind On episode and ask, How Are You Feeling?
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