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Welcome to Get Your Mind On! We are glad to have you as part of a community of individuals who are seeking to make themselves better. Join us to learn strategies that will change the way you think, insights that will increase your self-awareness, and wisdom that will inspire action. 


Jan 6, 2020

Welcome to 2020!

I'm so glad to be back with you this week. Thank you for allowing me to take some time to prioritize my time on taking care of the new things in my life (more on those to come soon). This week I want to talk to you about Renewing Your Mindset. I'm sure you've seen dozens of emails motivating you to get fit this year, eat better or how to set your goals. While this can be productive for us, it's important to remember to keep your focus on what’s best for you and not to carry the guilt of not accomplishing a goal. 

You are capable of much success. Let's dive into this week's Get Your Mind On podcast and talk about how you can renew your mindset to allow grace and peace in your life. 



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