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Get Your Mind On

Welcome to Get Your Mind On! We are glad to have you as part of a community of individuals who are seeking to make themselves better. Join us to learn strategies that will change the way you think, insights that will increase your self-awareness, and wisdom that will inspire action. 


Mar 24, 2020

Yes, first and most importantly,  I want to check in on you?  How are you?
I’m sure you have been affected in some way around the change in our world.  Maybe you are living a bit of a  different schedule lately or maybe you are trying to manage working from home. And if you were used to working from home, now there...

Mar 16, 2020

How do we handle these difficult times in our world, our personal lives, and in our workplaces?

It is very likely that your life has shifted in the past weeks changing up your day-to-day practices. Many places are closing, events are canceled, and many people are working virtually. I personally had to cut an...

Mar 9, 2020

What is burdening you every day and is something that you can give up to increase your engagement at work and in life? 


We are getting closer to spring... refresh and renewal. The light in our day is longer and may be bringing more joy to you. But even without that how can you have more light in your day.  What...

Mar 2, 2020

How do you gather and sort your thoughts when you are going through something or frustrated with someone? It is important for us to do our best to build the best connections with people in our lives. Many of us have someone who we can confide in but it helps to express our thoughts by writing them down. This is where I...