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Get Your Mind On

Welcome to Get Your Mind On! We are glad to have you as part of a community of individuals who are seeking to make themselves better. Join us to learn strategies that will change the way you think, insights that will increase your self-awareness, and wisdom that will inspire action. 


Dec 16, 2019

How have you been feeling lately?

Are you a bit busier than normal preparing for the holidays and year-end work deadlines? It’s very important for all of us during this time of year to make sure we take time to take care of ourselves. Whether it’s mental, physical, or emotional, prioritizing ourselves puts self-care...

Nov 25, 2019

What are you doing every day to live greatly? How are you showing up for yourself, your family, your friends, and your co-workers, every day and giving it your all? 

Here in America, we are celebrating Thanksgiving this week. Now, we talk about gratefulness all year round, but it's important to take time to stop and...

Nov 11, 2019

Do you struggle to ask for something that you desire? Are you in clear in what you are seeking and why you are seeking it?

Sometimes we get caught up in the current flow at work and we may have something that we want but don’t ask for it. Then it builds up inside emotion and may cause disengagement.  Do you get...

Nov 4, 2019

Have you heard the phrase “Be the Light”? Have you pondered what it really means?

Light has a large impact on our lives and how we perceive the world. With so much darkness lingering with all of the pain and hurt, light brings hope and awareness. At the beginning of today's episode, I share a story about how the...

Oct 28, 2019

Is being sidetracked always negative? Not necessarily. I'm sure many of you get frustrated when you're so close to completing a project and a coworker asks for a document that needs to be finished right now. Or maybe you're at home and your kids suddenly decide to tell you that they need your help on homework that...